This blog has been created with a psychopedagogy point of view. At brainboost Ecuador, we believe that knowledge is power, that is why every post has that purpose, teaching you how to get to know yourself better, and by doing so, you will improve your health issues.

Here you will find information about anxiety, sleeping issues, ADHD, burnout syndrome, stress, self-steem, among others. Also there will be some posts about how by improving your mental health, your quality of life will improve as well.

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¡Buenos días! ¿Cómo podemos ayudarte?